I have had this pesky five pounds hanging around ever since the holidays and I can’t get rid of it fast enough.  One of my favorite ways to treat myself when I am trying to be good is with a warm cup of tea.

My current favorite is the Tazo Chai Tea.  Slightly sweet with cinnamon and a little spicy with the addition of black pepper and other spices, this is the perfect addition to my afternoon.  Oh and since this is made with black tea there is some caffeine.   My chosen way to enjoy is with a about 2 tablespoons of skim milk and a packet of Monk Fruit in the Raw which is an all natural sweetener.  So yummy and delicious – do give it a try!