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Collagen Protein Oven Pancakes. I know, long recipe name…this is a mouthful both literally and figuratively but a delicious one. These pancakes are high in protein, contain a collagen supplement and there is a banana for sweetness. This pancake is a triple threat that you will crave again and again.
Ingredients
1 scoop Vital Proteins Protein Powder (1 scoop 35 calories, 9 g protein)
1/2 very ripe banana (60 calories)
4 T. egg whites or 2 egg whites (33 calories, 7 g. protein)
2 T. oats (45 calories)
1/2 tsp. vanilla
1/8 tsp. salt
Collagen Protein Oven Pancakes. I know, long recipe name…this is a mouthful both literally and figuratively but a delicious one. These pancakes are high in protein, contain a collagen supplement and there is a banana for sweetness. This pancake is a triple threat that you will crave again and again.
Ingredients
1 scoop Vital Proteins Protein Powder (1 scoop 35 calories, 9 g protein)
1/2 very ripe banana (60 calories)
4 T. egg whites or 2 egg whites (33 calories, 7 g. protein)
2 T. oats (45 calories)
1/2 tsp. vanilla
1/8 tsp. salt
Simply put, this is the best recipe for dry rub there is. Salty and sweet with a bit of heat, this is the last recipe you will need.
Simply put, this is the best recipe for dry rub there is. Salty and sweet with a bit of heat, this is the last recipe you will need.
I am an avid tester of spices and spice blends. Naturally as an avid tester, I have tried countless brands, but always find myself going back to the Dr’s Dry Rub recipe. It is the perfect combination of salty and sweet, with the depth of all the cumin, paprika, chili powder and all that good stuff.
