I love a good, hearty and satisfying meal. Bonus points if it is healthy, which is why I can’t get enough of this Cheesy Egg White Scramble with Potatoes & Ham – Under 200 Calories. The recipe is super simple, customizable and uses ingredients I always have on hand. Without further ado, here is the recipe…

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Cheesy Egg White Scramble with Potatoes & Ham – Under 200 Calories

A super easy, delicious, healthy and protein packed scramble that is under 200 calories!

Prep Time5 mins

Cook Time5 mins

Course: Breakfast, Lunch

Servings: 1 Person

Calories: 175kcal

Ingredients

• 9 T Liquid Egg Whites (if you don't have egg whites in the carton, just use the whites from three eggs and reserve the yolks for later use)
• 1/3 cup Simply Potatoes Diced Potatoes
• 1 wedge Laughing Cow Cheese (I use the chive and onion, but you can use any flavor)
• 1 slice Ham, diced (I also will use Canadian Bacon when I have it on hand.)
• salt & pepper (to taste)

Instructions

• Place Simply Potatoes in a small microwave safe bowl with 2 T. water and cover with plastic wrap. Microwave on high for 2 minutes.
• Heat skillet over medium heat and coat pan with non stick cooking spray.
• Add potatoes and ham and cook until lightly browned.
• Add egg whites and Laughing Cow cheese and cook gently stirring just until the egg whites begin to come together.
• Remove from heat, season with salt, pepper and enjoy! (I like to add a little Sriracha to mine, but garnish to your liking.)